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Detailed Course Information

 

Fall 2022
Feb 12, 2025
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Colored Schedule Types link to scheduled sections of the course for the term at this institution. If all Schedule Types are listed in black text, the course is not scheduled for the term.

KES 152 - Weight Training - University of Hawaii at Hilo
Fundamental techniques of weight training which includes safety and precautions, diet and nutrition, basic weight training principles and individualized exercise programs for total physical fitness.

1.000 Credit hours
15.000 Lecture hours

Schedule Types: Lecture/Lab

Social Sciences Division
Social Sciences Department

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Release: UH:8.7.2.4:2
University of Hawai'i